NEW FUN Activities :)
Recipes!
Garden Veggie Quiche :)
You Will Need:
A glass pie dish
Ingredients:
3 eggs
2 cups (½ l) partly skimmed milk
1 cup (100g) plain flour
1 cup (100g) grated cheese (gruyere or cheddar)
1 cup (100g) fresh spinach leaves, torn
10 cherry tomatoes, halved
Salt and pepper
A dash of olive oil (optional)
Directions:
* Make sure your parent or guardian helps you with these!
- Preheat the oven to 190C/375F.
- Beat the eggs with the flour in a large bowl.
- Add the milk and whisk the mixture.
- Mix in the grated cheese and add a pinch of salt and pepper.
- Add the torn spinach leaves and tomato halves to the mix.
- Grease your pie dish and carefully empty the mixture into it.
- Bake the oven for 40 minutes.
- Once the quiche is nice and golden, ask your parent or guardian to take it out of the oven and leave it to cool.
- Serve quiche at your Earth-Friendly Meal from Outdoor Activities!
You can PRINT this out too :)
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…THANKS Aunt Arctic for this Picture :) Until next week continue to HAVE a HAPPY HOLIDAY Adventure :) Earlier 



















































